The last time I exercised before joining Fitt Gym was before I had my son 15 years ago. My Personal Trainer has helped me transition from not exercising to doing things that I never thought were possible.
In the last 6 months I have lost the weight that I wanted, more than 10 lbs and lost a total of 9 inches. I feel that my body is shaped, toned and I can leg press 225lbs!
My son who does not like sports and use to only play video games, has more confidence in sports and life. It has surprised me how much of change it has made to him. My Daughter who has a physical limitation now feels comfortable exercising. She feels that she can concur the world and push herself to be happier and more active.
Our personal trainers have guided us through exercise and taught us to workout correctly. This has helped us achieve our goals. Moreover, our personal trainers have helped us with our food intake to create a balanced diet.
Exercise and common goals have made us feel closer as a family. My children feel more confident in sports, have more energy, seldom get tired and are happier.
You are the best! Awesome Personal Trainers!
— Yuliana L
Over the last 6 months I have accomplished self gratitude from working out to feel healthier by joining a gym. I have never been in a gym or even knew the first thing about one.
My trainer showed me that it is ok to come to a gym! Second, she showed me the right way to use the equipment and to do the exercises. Third she helped me realize my goals and reach them and last but not least she pushed me beyond my goals and showed me I can do things I never thought possible.
It would have to be the one on one attention. She got to know me personally and knew what “buttons” to push. I looked forward to each sessions not knowing what I was going to do or learn and that kept it interesting as well as challenging. Even now after the training is done, she is still helping me out and encouraging me on. It’s like having your own personnel cheerleading squad!
— Cheryl N