Tim Harrow
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Conditioning Coach, Sports Performance Training, Personal Trainer
“You have to dream, and you have to protect your dreams. You want it – go get it!!” What to ExpectTim Harrow motivates, educates and inspires people. Transforms the body, mind and spirit of athletes. ”We will work together joint by joint to create harmony with the body, mind and spirit. See how great you are!!” |
Experience & Credentials
- 19 years experience as a full time Personal Trainer
- Founder of BMS Fitness (Body Mind and Spirit) personal Training company in Vancouver B.C.
- Certified A.E.D Responder
- Certified Adult CPR
- Certified in First Aid
- Played Junior hockey for 5 years
- Coached Hockey Schools (on- ice and off ice)
- Strength and Conditioning Coach For Listowel Cyclones Junior B Hockey Team 1997-98
- Conditioned Pro & Semi-Pro hockey players
- Strength and Conditioning Coach at Elite Hockey Performance Camps in Dallas Texas 2002-2004
- Conditioning Coach for the Huntsville Otters Jr. A hockey Team 2009- present
- Certified Level 1 Trainer for the Ontario Minor Hockey Association
- 21 Years experience in Martial Arts
- Co-Founder of T.K.O Fighting Arts (training facility for amateur and pro. Fighters)Kitchener, ON.
- Coach and Trainer for Canadian Kickboxing team 1997-98
- Competed Professionally as a Kick boxer for 4 years
- Competed Professionally as a Muay Thai Fighter for 4 years
- North American Light Heavy weight Muay Thai Champion in 1996-97
- Diploma Natural Resources Law Enforcement
- Instructor of physical activities requirements evaluation for law enforcement students (P.A.R.E)
- Instructor of pressure point control tactics (P.P.C.T)
- Instructor of defensive tactics systems
- Instructor of collapsible baton
- Instructor of firearm retention
- Instructor of S.H.A.R.P (sexual harassment, assault, and rape prevention)
Continuing Education Courses
- Master Coach for Twist Conditioning
- Level 3 Trainer from Ontario Minor Hockey Association
- Practical Assessor
