Ed Black

Ed Black B.Sc. Kin, Twist Conditioning Certification
“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low and achieving our mark.”
~ Michaelangelo

What to Expect

Training sessions with me are more that just well choreographed “functional” movements designed to work your “core” and “burn calories”. I refuse to stand by and be a cheerleader! Training sessions are designed to challenge the 10 general physical skills and maximize fitness whether you’re 8 or 80, on your way to the next Olympics or captain of the company bowling team. I demand the best of myself and from my athletes- I do not use the term clients, everyone I train is an athlete! I specialize in human movement with the focus to do more in less time – the best way possible!

Experience and Credentials

  • B.Sc Kinesiology
  • Twist Conditioning Certificate
  • CanFit Pro Certified

Hobbies and Interests

  • Spending time with my children
  • Chasing Thunderstorms
  • Fitness Challenges
  • Reading, Baseball, Solving Life’s Little Problems

Work Experience

I have been a trainer for 13 years.  Have worked with over 250 competitive athletes including 7 OHL hockey players, 4 NCAA women’s hockey players, the conditioning coach for the North Simcoe Dingos Rugby squad, and the Orillia Rowing Club.

GROUP TRAINING

Spin, TRX, Strength, Core, Bosu...

Classes are lead by Qualified Instructors &Personal Trainers in a small group setting.

CORPORATE WELLNESS

  • Programs for Large & Small Companies
  • Happy & Productive Employees
  • Long-term Cost Savings for Employers

OUTDOOR FITNESS

Running Programs, Backyard Bootcamp, Beach Volleyball, Famliy FITTness, Older Adult Fitness, Yoga...